Omar felt frustrated and confused. The global vice president of product engineering at aninternational tech firm, needed help. Facing the prospect of implementing some major changesin his organization, he had called me in to coach him through the process. He laid out...

You want to get to the next level of executive leadership in your organization or perhaps you are working towards a Vice President role.  Either way, you need to start preparing for your next steps.  What does it take to be a successful Manager of...

The case for Reflection Why is reflection critical for leaders?  A daily practice of self-reflection strengthens self-awareness and enables better decision making.  Reflection leads to clarity, which leads to improvement.  The leaders I work with who commit to this...

Most of us have wellness and fitness improvement goals we would like to make in our lives but struggle to get going or to maintain them.  I have studied wellness most of my life and I have also competed in triathlons for over 28 years.  Part of my dedication...

The Covid-19 pandemic has created a pause in our lives or a “Gap” between what was familiar and some unknown future state. Many of us have a sense of anxiousness or unease about what life will look like once society starts to open back up. It feels like so...

I sure could use some comfort these days! It seemed like our world could not get crazier, with a global Pandemic and unprecedented political unrest. Now add a historic uprising against police violence and systemic racism to the list! Why would anyone...